27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Paul BELLINGHAM (#412)
Finished
TIME:  05:16:10
Place
277  OF 838
Male
242  OF 651
35-39
51  OF 131

Swim 00:41:39 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:39 00:41:39 519 425 90 2.73 / 21:55

T1 00:02:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:15 00:43:55 293 233 42 - / -

Cycle 02:34:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:39:09 01:23:06 160 148 28 36.16 / 01:39
Bike 45.6k 00:36:29 01:59:36 193 179 36 36.16 / 01:39
Bike 66.7k 00:38:34 02:38:11 208 192 38 35.03 / 01:42
Bike 90k 00:40:07 03:18:19 207 192 38 34.97 / 01:42

T2 00:02:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:26 03:20:47 478 371 71 - / -

Run 01:55:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:32:59 03:53:47 303 261 53 12 / 04:59
Run 11.1k 00:24:03 04:17:52 327 278 59 11.67 / 05:08
Run 14k 00:16:31 04:34:25 332 282 60 11.41 / 05:15
Run 16.9k 00:17:44 04:52:10 334 282 62 11.09 / 05:24
Run 19.8k 00:16:50 05:09:02 336 285 61 10.97 / 05:27
Run 21.1k 00:07:06 05:16:09 329 279 59 10.97 / 05:28