27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

James BELLEW (#411)
Finished
TIME:  05:35:46
Place
424  OF 838
Male
364  OF 651
35-39
78  OF 131

Swim 00:40:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:50 00:40:50 473 393 82 2.79 / 21:29

T1 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:02 00:43:54 570 437 88 - / -

Cycle 02:55:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:41:23 01:25:19 310 284 67 34.2 / 01:45
Bike 45.6k 00:37:00 02:02:20 280 259 60 34.89 / 01:43
Bike 66.7k 00:39:02 02:41:25 278 256 61 34.06 / 01:45
Bike 90k 00:57:40 03:39:05 558 480 105 30.82 / 01:56

T2 00:01:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:44 03:40:50 227 185 39 - / -

Run 01:54:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:31:23 04:12:14 225 201 36 12.61 / 04:45
Run 11.1k 00:23:06 04:35:21 250 221 39 12.21 / 04:54
Run 14k 00:16:07 04:51:30 263 229 47 11.88 / 05:02
Run 16.9k 00:17:31 05:09:03 270 234 48 11.49 / 05:13
Run 19.8k 00:18:09 05:27:13 298 253 55 11.16 / 05:22
Run 21.1k 00:08:30 05:35:45 318 270 57 11.01 / 05:26