27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Oliver ASHWORTH (#401)
Finished
TIME:  05:12:39
Place
258  OF 838
Male
227  OF 651
35-39
46  OF 131

Swim 00:34:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:15 00:34:15 172 141 29 3.32 / 18:01

T1 00:02:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:34 00:36:51 406 319 70 - / -

Cycle 02:38:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:39:48 01:16:40 201 187 39 35.57 / 01:41
Bike 45.6k 00:37:43 01:54:24 250 231 52 35.28 / 01:42
Bike 66.7k 00:39:23 02:33:49 263 242 53 34.21 / 01:45
Bike 90k 00:41:41 03:15:31 288 265 59 34.03 / 01:45

T2 00:01:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:27 03:17:00 126 102 16 - / -

Run 01:55:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:31:45 03:48:47 237 212 39 12.46 / 04:48
Run 11.1k 00:23:43 04:12:31 276 241 48 11.99 / 05:00
Run 14k 00:16:41 04:29:14 296 254 54 11.63 / 05:09
Run 16.9k 00:17:46 04:47:01 301 257 57 11.26 / 05:19
Run 19.8k 00:18:29 05:05:31 337 286 62 10.94 / 05:28
Run 21.1k 00:07:06 05:12:38 332 282 61 10.94 / 05:28