27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Brett ADAMSKI (#395)
Finished
TIME:  05:27:53
Place
366  OF 838
Male
315  OF 651
35-39
65  OF 131

Swim 00:46:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:25 00:46:25 678 529 115 2.45 / 24:26

T1 00:02:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:57 00:49:23 536 416 82 - / -

Cycle 02:47:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:43:10 01:32:35 449 395 88 32.79 / 01:49
Bike 45.6k 00:39:24 02:12:01 441 387 88 33.12 / 01:48
Bike 66.7k 00:41:46 02:53:48 450 393 88 32.17 / 01:51
Bike 90k 00:43:29 03:37:18 453 395 88 32.16 / 01:51

T2 00:01:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:51 03:39:11 276 223 44 - / -

Run 01:48:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:33:02 04:12:15 307 265 56 11.98 / 05:00
Run 11.1k 00:21:57 04:34:13 266 233 44 12.1 / 04:57
Run 14k 00:14:44 04:48:59 239 210 40 12.03 / 04:59
Run 16.9k 00:16:04 05:05:04 223 194 37 11.8 / 05:04
Run 19.8k 00:15:42 05:20:48 222 193 38 11.69 / 05:07
Run 21.1k 00:07:03 05:27:52 228 197 40 11.65 / 05:09