27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Danae SINCLAIR-CLIFT (#385)
Finished
TIME:  05:00:19
Place
188  OF 838
Female
21  OF 187
30-34
4  OF 34

Swim 00:34:57 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:34:57 00:34:57 202 33 7 3.26 / 18:23

T1 00:01:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:01:37 00:36:35 94 19 3 - / -

Cycle 02:38:39 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 23.6k 00:40:34 01:17:11 256 19 4 34.89 / 01:43
Bike 45.6k 00:37:10 01:54:22 261 20 4 35.18 / 01:42
Bike 66.7k 00:39:07 02:33:30 261 21 4 34.23 / 01:45
Bike 90k 00:41:44 03:15:15 287 23 4 34.03 / 01:45

T2 00:01:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:36 03:16:53 174 32 4 - / -

Run 01:43:24 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 6.6k 00:29:44 03:46:38 135 15 2 13.31 / 04:30
Run 11.1k 00:21:29 04:08:09 154 18 4 12.99 / 04:37
Run 14k 00:14:54 04:23:04 156 19 4 12.69 / 04:43
Run 16.9k 00:15:44 04:38:49 162 20 4 12.37 / 04:50
Run 19.8k 00:14:55 04:53:46 160 20 4 12.26 / 04:53
Run 21.1k 00:06:31 05:00:18 160 20 4 12.24 / 04:54