27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Ashlea HALL (#373)
Finished
TIME:  05:43:38
Place
487  OF 838
Female
76  OF 187
30-34
12  OF 34

Swim 00:35:42 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:35:42 00:35:42 239 41 9 3.19 / 18:47

T1 00:02:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:08 00:37:51 251 50 11 - / -

Cycle 02:44:43 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 23.6k 00:42:27 01:20:20 391 37 5 33.34 / 01:47
Bike 45.6k 00:38:20 01:58:41 371 35 6 33.85 / 01:46
Bike 66.7k 00:40:25 02:39:08 372 38 6 33 / 01:49
Bike 90k 00:43:26 03:22:35 400 44 6 32.78 / 01:49

T2 00:01:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:42 03:24:19 221 41 6 - / -

Run 02:19:17 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 6.6k 00:38:15 04:02:36 598 105 21 10.34 / 05:47
Run 11.1k 00:29:14 04:31:51 626 116 21 9.86 / 06:04
Run 14k 00:20:24 04:52:16 633 120 21 9.55 / 06:16
Run 16.9k 00:20:56 05:13:13 624 122 22 9.31 / 06:26
Run 19.8k 00:21:28 05:34:42 638 124 22 9.11 / 06:35
Run 21.1k 00:08:53 05:43:37 645 125 22 9.08 / 06:36