IRONMAN 70.3 Western Sydney (2016)
Successfully added (#286) Laura RODERICK to My Rivals
Francois THERON (#347)
Finished
TIME:
04:42:20
Place
96
OF
838
Male
84
OF
651
30-34
16
OF
106
Swim 00:33:39 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:39 | 00:33:39 | 159 | 129 | 24 | 3.38 / 17:42 |
T1 00:02:12 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:12 | 00:35:52 | 273 | 216 | 32 | - / - |
Cycle 02:26:23 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 23.6k | 00:37:59 | 01:13:53 | 99 | 92 | 17 | 37.26 / 01:36 |
Bike 45.6k | 00:34:41 | 01:48:34 | 110 | 103 | 22 | 37.64 / 01:35 |
Bike 66.7k | 00:36:08 | 02:24:43 | 112 | 103 | 22 | 36.77 / 01:37 |
Bike 90k | 00:37:32 | 03:02:16 | 107 | 97 | 20 | 36.88 / 01:37 |
T2 00:01:12 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:12 | 03:03:30 | 46 | 36 | 4 | - / - |
Run 01:38:47 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6.6k | 00:30:18 | 03:33:49 | 168 | 149 | 38 | 13.06 / 04:35 |
Run 11.1k | 00:21:24 | 03:55:15 | 164 | 145 | 36 | 12.87 / 04:39 |
Run 14k | 00:14:04 | 04:09:20 | 148 | 130 | 29 | 12.76 / 04:42 |
Run 16.9k | 00:14:07 | 04:23:29 | 126 | 109 | 27 | 12.68 / 04:43 |
Run 19.8k | 00:13:07 | 04:36:37 | 109 | 96 | 23 | 12.75 / 04:42 |
Run 21.1k | 00:05:40 | 04:42:19 | 105 | 94 | 22 | 12.81 / 04:40 |
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