27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Guillaume RONDY (#335)
Finished
TIME:  04:33:07
Place
60  OF 838
Male
52  OF 651
30-34
9  OF 106

Swim 00:32:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:49 00:32:49 128 101 19 3.47 / 17:16

T1 00:02:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:16 00:35:06 301 238 39 - / -

Cycle 02:23:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:37:08 01:12:15 61 58 8 38.13 / 01:34
Bike 45.6k 00:34:14 01:46:30 74 70 11 38.32 / 01:33
Bike 66.7k 00:34:50 02:21:21 63 58 10 37.67 / 01:35
Bike 90k 00:36:44 02:58:07 67 62 10 37.76 / 01:35

T2 00:01:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:56 03:00:05 304 246 50 - / -

Run 01:33:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:28:50 03:28:56 99 89 26 13.72 / 04:22
Run 11.1k 00:19:05 03:48:03 83 75 21 13.88 / 04:19
Run 14k 00:12:58 04:01:03 75 67 18 13.78 / 04:21
Run 16.9k 00:13:34 04:14:38 63 55 15 13.6 / 04:24
Run 19.8k 00:12:50 04:27:29 59 51 13 13.59 / 04:24
Run 21.1k 00:05:35 04:33:06 56 48 10 13.61 / 04:24