27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Hung Chang LIAO (#310)
Finished
TIME:  05:44:56
Place
496  OF 838
Male
419  OF 651
30-34
74  OF 106

Swim 00:49:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:49:39 00:49:39 739 577 95 2.29 / 26:08

T1 00:03:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:19 00:53:00 633 484 78 - / -

Cycle 02:41:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:41:20 01:34:21 306 280 49 34.25 / 01:45
Bike 45.6k 00:36:45 02:11:08 272 251 48 35.02 / 01:42
Bike 66.7k 00:41:15 02:52:24 327 299 58 33.52 / 01:47
Bike 90k 00:42:07 03:34:33 327 295 57 33.42 / 01:47

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:10 03:36:44 377 302 57 - / -

Run 02:08:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:34:38 04:11:24 402 343 67 11.43 / 05:14
Run 11.1k 00:24:52 04:36:17 409 347 71 11.18 / 05:21
Run 14k 00:18:43 04:55:01 446 370 74 10.73 / 05:35
Run 16.9k 00:20:39 05:15:42 479 393 77 10.24 / 05:51
Run 19.8k 00:20:04 05:35:47 498 406 79 9.98 / 06:00
Run 21.1k 00:09:07 05:44:55 509 413 80 9.87 / 06:04