27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Karl KREISS (#307)
Finished
TIME:  04:49:18
Place
123  OF 838
Male
109  OF 651
30-34
25  OF 106

Swim 00:30:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:51 00:30:51 67 54 8 3.69 / 16:14

T1 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:24 00:33:17 360 284 48 - / -

Cycle 02:30:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:39:08 01:12:26 158 146 32 36.18 / 01:39
Bike 45.6k 00:34:26 01:46:53 128 119 25 37.17 / 01:36
Bike 66.7k 00:36:58 02:23:53 142 131 27 36.18 / 01:39
Bike 90k 00:39:44 03:03:38 158 146 30 35.91 / 01:40

T2 00:00:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:59 03:04:39 16 12 1 - / -

Run 01:44:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:31:25 03:36:05 228 204 46 12.6 / 04:45
Run 11.1k 00:21:09 03:57:15 193 171 41 12.66 / 04:44
Run 14k 00:14:37 04:11:54 181 160 34 12.49 / 04:48
Run 16.9k 00:15:29 04:27:24 177 157 34 12.25 / 04:53
Run 19.8k 00:15:08 04:42:34 174 154 34 12.13 / 04:56
Run 21.1k 00:06:41 04:49:17 177 157 35 12.1 / 04:57