27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Chris JOSEPH (#303)
Finished
TIME:  05:12:07
Place
254  OF 838
Male
223  OF 651
30-34
51  OF 106

Swim 00:35:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:35:19 00:35:19 216 179 36 3.22 / 18:35

T1 00:02:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:17 00:37:37 313 248 42 - / -

Cycle 02:32:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:39:42 01:17:21 192 178 39 35.65 / 01:40
Bike 45.6k 00:35:34 01:52:57 180 166 36 36.33 / 01:39
Bike 66.7k 00:36:36 02:29:34 163 151 35 35.75 / 01:40
Bike 90k 00:40:06 03:09:42 176 163 33 35.51 / 01:41

T2 00:04:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:25 03:14:09 745 580 95 - / -

Run 01:57:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:35:13 03:49:23 440 374 74 11.24 / 05:20
Run 11.1k 00:24:11 04:13:35 405 345 70 11.2 / 05:21
Run 14k 00:16:27 04:30:04 392 331 68 11.06 / 05:25
Run 16.9k 00:17:29 04:47:35 375 316 65 10.85 / 05:31
Run 19.8k 00:16:58 05:04:34 365 306 61 10.76 / 05:34
Run 21.1k 00:07:30 05:12:06 366 307 63 10.73 / 05:35