27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Stephen HARRINGTON (#296)
Finished
TIME:  05:29:49
Place
376  OF 838
Male
324  OF 651
30-34
65  OF 106

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:25 00:37:25 314 258 51 3.04 / 19:41

T1 00:03:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:17 00:40:43 627 479 77 - / -

Cycle 02:35:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:40:54 01:21:39 274 253 47 34.61 / 01:44
Bike 45.6k 00:37:03 01:58:43 267 247 47 35.07 / 01:42
Bike 66.7k 00:37:59 02:36:44 243 224 47 34.5 / 01:44
Bike 90k 00:39:34 03:16:19 238 219 44 34.7 / 01:43

T2 00:02:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:20 03:18:41 440 345 65 - / -

Run 02:11:06 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:37:46 03:56:28 569 472 87 10.48 / 05:43
Run 11.1k 00:27:08 04:23:38 561 460 87 10.25 / 05:51
Run 14k 00:18:25 04:42:05 549 446 86 10.07 / 05:57
Run 16.9k 00:19:40 05:01:47 544 440 85 9.83 / 06:05
Run 19.8k 00:19:30 05:21:18 550 447 86 9.68 / 06:11
Run 21.1k 00:08:29 05:29:48 551 448 86 9.65 / 06:12