27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

David FRASER (#288)
Finished
TIME:  05:13:16
Place
262  OF 838
Male
230  OF 651
30-34
53  OF 106

Swim 00:36:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:19 00:36:19 264 216 44 3.13 / 19:07

T1 00:02:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:41 00:39:01 447 353 57 - / -

Cycle 02:37:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:41:40 01:20:42 334 306 57 33.98 / 01:45
Bike 45.6k 00:37:10 01:57:54 297 273 49 34.69 / 01:43
Bike 66.7k 00:37:53 02:35:48 257 238 49 34.27 / 01:45
Bike 90k 00:40:49 03:16:39 263 244 49 34.26 / 01:45

T2 00:02:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:16 03:18:57 419 329 61 - / -

Run 01:54:17 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:31:42 03:50:40 234 209 47 12.48 / 04:48
Run 11.1k 00:23:14 04:13:56 262 229 49 12.11 / 04:57
Run 14k 00:16:17 04:30:14 273 238 50 11.78 / 05:05
Run 16.9k 00:18:07 04:48:23 292 250 50 11.33 / 05:17
Run 19.8k 00:17:13 05:05:37 301 256 53 11.13 / 05:23
Run 21.1k 00:07:36 05:13:15 307 260 55 11.07 / 05:24