27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Timothy FRANKCOMBE (#287)
Finished
TIME:  04:31:56
Place
50  OF 838
Male
43  OF 651
30-34
8  OF 106

Swim 00:29:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:34 00:29:34 48 37 2 3.85 / 15:33

T1 00:01:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:41 00:31:16 112 92 15 - / -

Cycle 02:18:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:36:20 01:07:38 32 32 4 38.95 / 01:32
Bike 45.6k 00:32:49 01:40:28 31 31 3 39.54 / 01:31
Bike 66.7k 00:33:52 02:14:22 30 28 2 38.82 / 01:32
Bike 90k 00:35:36 02:49:59 31 29 2 38.93 / 01:32

T2 00:01:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:26 02:51:27 119 96 18 - / -

Run 01:40:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:26:43 03:18:12 39 32 8 14.81 / 04:02
Run 11.1k 00:18:58 03:37:11 40 33 9 14.56 / 04:07
Run 14k 00:14:40 03:51:53 64 57 15 13.9 / 04:18
Run 16.9k 00:18:11 04:10:05 110 97 25 12.89 / 04:39
Run 19.8k 00:14:50 04:24:57 113 100 25 12.7 / 04:43
Run 21.1k 00:06:57 04:31:55 121 107 26 12.6 / 04:45