27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Bronwyn GRISDALE (#220)
Finished
TIME:  06:18:32
Place
680  OF 838
Female
128  OF 187
25-29
24  OF 28

Swim 00:35:32 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:35:32 00:35:32 225 38 8 3.2 / 18:42

T1 00:02:50 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:50 00:38:24 504 108 22 - / -

Cycle 03:22:02 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 23.6k 00:49:59 01:28:24 767 156 26 28.32 / 02:07
Bike 45.6k 00:47:50 02:16:15 776 161 26 27.96 / 02:08
Bike 66.7k 00:50:46 03:07:03 783 166 26 26.92 / 02:13
Bike 90k 00:53:22 04:00:27 784 167 26 26.72 / 02:14

T2 00:03:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:13 04:03:41 637 141 23 - / -

Run 02:14:48 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 6.6k 00:40:42 04:44:25 680 131 25 9.72 / 06:10
Run 11.1k 00:27:57 05:12:23 647 123 24 9.69 / 06:11
Run 14k 00:18:43 05:31:08 625 119 24 9.6 / 06:14
Run 16.9k 00:19:56 05:51:05 604 115 22 9.44 / 06:21
Run 19.8k 00:19:17 06:10:24 589 112 21 9.37 / 06:23
Run 21.1k 00:08:06 06:18:31 588 112 21 9.39 / 06:23