27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Tessa GARSIDE (#218)
Finished
TIME:  04:57:46
Place
167  OF 838
Female
20  OF 187
25-29
4  OF 28

Swim 00:29:01 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:29:01 00:29:01 40 10 1 3.92 / 15:16

T1 00:01:17 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:17 00:30:20 30 10 1 - / -

Cycle 02:41:11 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 23.6k 00:40:52 01:11:13 273 21 3 34.64 / 01:43
Bike 45.6k 00:38:21 01:49:35 313 26 4 34.52 / 01:44
Bike 66.7k 00:39:50 02:29:27 315 26 4 33.6 / 01:47
Bike 90k 00:42:03 03:11:32 322 32 6 33.5 / 01:47

T2 00:00:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:00:59 03:12:32 15 4 1 - / -

Run 01:45:12 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 6.6k 00:30:27 03:43:00 177 20 4 13 / 04:36
Run 11.1k 00:22:06 04:05:08 192 22 4 12.66 / 04:44
Run 14k 00:15:08 04:20:18 192 22 4 12.39 / 04:50
Run 16.9k 00:15:44 04:36:03 187 22 4 12.14 / 04:56
Run 19.8k 00:15:02 04:51:07 183 22 4 12.05 / 04:58
Run 21.1k 00:06:37 04:57:45 183 22 3 12.03 / 04:59