27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Courtney DANYI (#211)
Finished
TIME:  05:23:33
Place
332  OF 838
Female
48  OF 187
25-29
9  OF 28

Swim 00:36:30 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:36:30 00:36:30 270 51 11 3.12 / 19:12

T1 00:02:06 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:06 00:38:38 236 44 10 - / -

Cycle 02:50:34 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 23.6k 00:43:44 01:22:24 482 58 9 32.36 / 01:51
Bike 45.6k 00:40:40 02:03:05 504 63 9 32.4 / 01:51
Bike 66.7k 00:42:11 02:45:18 493 63 9 31.59 / 01:53
Bike 90k 00:43:53 03:29:13 489 64 9 31.65 / 01:53

T2 00:01:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:31 03:30:46 148 27 6 - / -

Run 01:52:45 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 6.6k 00:34:43 04:05:30 408 60 11 11.4 / 05:15
Run 11.1k 00:23:32 04:29:04 363 56 10 11.42 / 05:15
Run 14k 00:15:54 04:45:00 345 52 10 11.31 / 05:18
Run 16.9k 00:16:34 05:01:36 321 48 9 11.16 / 05:22
Run 19.8k 00:15:15 05:16:52 292 45 9 11.19 / 05:21
Run 21.1k 00:06:39 05:23:32 285 41 8 11.22 / 05:20