27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Joshua WOOLFE (#205)
Finished
TIME:  05:51:19
Place
542  OF 838
Male
454  OF 651
25-29
50  OF 66

Swim 00:39:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:52 00:39:52 431 360 46 2.85 / 20:59

T1 00:01:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:58 00:41:52 189 153 21 - / -

Cycle 03:01:10 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:46:43 01:28:37 660 553 57 30.3 / 01:58
Bike 45.6k 00:43:22 02:12:01 663 555 57 30.35 / 01:58
Bike 66.7k 00:43:12 02:55:14 629 536 56 30.01 / 01:59
Bike 90k 00:47:48 03:43:04 643 541 55 29.8 / 02:00

T2 00:02:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:53 03:45:58 579 452 54 - / -

Run 02:05:19 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:38:06 04:24:06 590 488 54 10.39 / 05:46
Run 11.1k 00:25:48 04:49:55 534 438 51 10.41 / 05:45
Run 14k 00:17:25 05:07:21 513 419 50 10.32 / 05:48
Run 16.9k 00:18:42 05:26:04 502 410 49 10.13 / 05:55
Run 19.8k 00:18:01 05:44:07 487 396 49 10.05 / 05:57
Run 21.1k 00:07:10 05:51:18 474 389 49 10.1 / 05:56