27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Ben SHEPHERD (#195)
Finished
TIME:  04:45:15
Place
108  OF 838
Male
95  OF 651
25-29
16  OF 66

Swim 00:33:10 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:33:10 00:33:10 138 109 17 3.43 / 17:27

T1 00:01:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:30 00:34:42 72 58 14 - / -

Cycle 02:27:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:37:38 01:12:21 82 75 12 37.61 / 01:35
Bike 45.6k 00:34:06 01:46:28 80 74 12 38.12 / 01:34
Bike 66.7k 00:36:29 02:22:59 99 91 13 36.96 / 01:37
Bike 90k 00:39:16 03:02:16 121 111 15 36.59 / 01:38

T2 00:01:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:07 03:03:24 36 28 6 - / -

Run 01:41:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:30:37 03:34:03 185 164 23 12.92 / 04:38
Run 11.1k 00:20:54 03:54:59 161 142 20 12.91 / 04:38
Run 14k 00:14:21 04:09:21 152 134 18 12.74 / 04:42
Run 16.9k 00:15:14 04:24:36 145 127 17 12.48 / 04:48
Run 19.8k 00:14:25 04:39:03 141 122 17 12.42 / 04:49
Run 21.1k 00:06:09 04:45:14 139 122 17 12.43 / 04:49