27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Arnelio PRADO (#186)
Finished
TIME:  06:15:07
Place
663  OF 838
Male
541  OF 651
25-29
56  OF 66

Swim 00:52:04 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:52:04 00:52:04 769 595 63 2.18 / 27:24

T1 00:02:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:58 00:55:04 543 420 47 - / -

Cycle 02:56:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:44:04 01:39:10 502 439 46 32.12 / 01:52
Bike 45.6k 00:40:52 02:20:03 516 450 47 32.19 / 01:51
Bike 66.7k 00:44:02 03:04:07 542 470 51 31.01 / 01:56
Bike 90k 00:47:17 03:51:25 576 494 51 30.62 / 01:57

T2 00:02:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:17 03:53:43 421 330 44 - / -

Run 02:21:21 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:39:36 04:33:20 648 527 56 9.99 / 06:00
Run 11.1k 00:28:59 05:02:21 646 524 56 9.7 / 06:10
Run 14k 00:19:29 05:21:52 638 517 55 9.53 / 06:17
Run 16.9k 00:22:21 05:44:15 648 522 56 9.17 / 06:32
Run 19.8k 00:21:23 06:05:40 652 525 57 9 / 06:39
Run 21.1k 00:09:25 06:15:06 654 526 57 8.95 / 06:41