27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Christian NICHOLS (#175)
Finished
TIME:  05:23:11
Place
326  OF 838
Male
280  OF 651
25-29
35  OF 66

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:37:50 00:37:50 333 277 35 3.01 / 19:54

T1 00:03:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:48 00:41:39 697 534 55 - / -

Cycle 02:35:22 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:39:31 01:21:11 182 168 21 35.83 / 01:40
Bike 45.6k 00:36:19 01:57:32 198 184 21 36.06 / 01:39
Bike 66.7k 00:38:26 02:35:59 209 193 23 35 / 01:42
Bike 90k 00:41:02 03:17:03 229 211 24 34.75 / 01:43

T2 00:02:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:11 03:19:16 391 311 41 - / -

Run 02:03:53 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:33:47 03:53:05 363 312 39 11.71 / 05:07
Run 11.1k 00:25:22 04:18:28 401 341 42 11.25 / 05:19
Run 14k 00:18:14 04:36:44 429 359 44 10.84 / 05:31
Run 16.9k 00:19:52 04:56:37 453 371 46 10.41 / 05:45
Run 19.8k 00:19:02 05:15:41 464 379 47 10.2 / 05:52
Run 21.1k 00:07:28 05:23:10 460 375 47 10.21 / 05:52