27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Ryan MENDES (#169)
Finished
TIME:  06:07:06
Place
628  OF 838
Male
516  OF 651
25-29
53  OF 66

Swim 00:39:51 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:51 00:39:51 429 358 45 2.86 / 20:58

T1 00:05:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:24 00:45:17 778 600 62 - / -

Cycle 02:55:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:44:13 01:29:31 513 449 47 32.01 / 01:52
Bike 45.6k 00:40:54 02:10:27 524 457 49 32.13 / 01:52
Bike 66.7k 00:42:50 02:53:18 524 455 47 31.26 / 01:55
Bike 90k 00:47:54 03:41:14 574 492 50 30.69 / 01:57

T2 00:06:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:06:32 03:47:47 792 616 62 - / -

Run 02:19:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:41:22 04:29:10 692 557 58 9.57 / 06:16
Run 11.1k 00:30:04 04:59:16 689 553 59 9.31 / 06:26
Run 14k 00:18:57 05:18:15 669 538 57 9.28 / 06:27
Run 16.9k 00:20:41 05:38:57 654 528 57 9.12 / 06:34
Run 19.8k 00:19:36 05:58:35 642 517 56 9.08 / 06:36
Run 21.1k 00:08:28 06:07:05 643 519 56 9.09 / 06:36