27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Clare ZAPPALA (#133)
Finished
TIME:  05:22:26
Place
315  OF 838
Female
43  OF 187
18-24
3  OF 7

Swim 00:39:43 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:39:43 00:39:43 422 70 3 2.86 / 20:54

T1 00:02:14 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:02:14 00:41:58 290 60 4 - / -

Cycle 02:47:05 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 23.6k 00:43:52 01:25:52 489 61 3 32.27 / 01:51
Bike 45.6k 00:39:24 02:05:17 462 58 3 32.84 / 01:49
Bike 66.7k 00:41:06 02:46:25 452 58 3 32.16 / 01:51
Bike 90k 00:42:39 03:29:05 442 58 3 32.31 / 01:51

T2 00:02:23 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:23 03:31:30 464 102 5 - / -

Run 01:50:54 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 6.6k 00:32:58 04:04:30 301 42 4 12 / 04:59
Run 11.1k 00:22:56 04:27:27 291 38 3 11.9 / 05:02
Run 14k 00:15:26 04:42:55 277 36 3 11.76 / 05:05
Run 16.9k 00:16:19 04:59:15 257 34 3 11.55 / 05:11
Run 19.8k 00:16:03 05:15:19 253 34 3 11.44 / 05:14
Run 21.1k 00:07:04 05:22:25 253 34 3 11.41 / 05:15