27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Clare DENKES (#127)
Finished
TIME:  05:20:10
Place
296  OF 838
Female
40  OF 187
18-24
2  OF 7

Swim 00:34:55 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:34:55 00:34:55 201 32 2 3.26 / 18:22

T1 00:01:51 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:01:51 00:36:47 151 31 2 - / -

Cycle 02:44:56 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 23.6k 00:42:31 01:19:20 397 39 2 33.29 / 01:48
Bike 45.6k 00:39:03 01:58:24 402 45 2 33.52 / 01:47
Bike 66.7k 00:40:43 02:39:08 399 45 2 32.71 / 01:50
Bike 90k 00:42:34 03:21:44 405 48 2 32.73 / 01:49

T2 00:01:23 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:01:23 03:23:09 97 19 3 - / -

Run 01:56:58 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 6.6k 00:32:41 03:55:51 289 38 3 12.11 / 04:57
Run 11.1k 00:24:17 04:20:10 324 48 4 11.68 / 05:08
Run 14k 00:17:01 04:37:13 342 51 4 11.34 / 05:17
Run 16.9k 00:18:02 04:55:17 346 54 4 11 / 05:27
Run 19.8k 00:17:21 05:12:39 348 56 4 10.85 / 05:31
Run 21.1k 00:07:29 05:20:09 350 57 4 10.82 / 05:32