27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Matt MURPHY (#1083)
Finished
TIME:  05:33:20
Place
407  OF 838
Male
349  OF 651
40-44
76  OF 134

Swim 00:36:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:22 00:36:22 267 218 45 3.13 / 19:08

T1 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:21 00:38:45 341 271 59 - / -

Cycle 02:46:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:43:35 01:22:22 468 411 87 32.47 / 01:50
Bike 45.6k 00:39:15 02:01:38 451 395 83 33.01 / 01:49
Bike 66.7k 00:40:57 02:42:37 441 385 79 32.31 / 01:51
Bike 90k 00:42:11 03:24:50 425 370 78 32.51 / 01:50

T2 00:02:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:33 03:27:25 515 399 82 - / -

Run 02:05:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:34:55 04:02:22 420 357 71 11.33 / 05:17
Run 11.1k 00:26:32 04:28:55 472 393 81 10.83 / 05:32
Run 14k 00:18:16 04:47:13 481 396 82 10.52 / 05:41
Run 16.9k 00:20:05 05:07:19 499 408 83 10.15 / 05:54
Run 19.8k 00:18:09 05:25:29 485 395 81 10.06 / 05:57
Run 21.1k 00:07:48 05:33:19 484 394 81 10.05 / 05:57