27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

John ROBERTS (#1081)
Finished
TIME:  04:38:04
Place
76  OF 838
Male
65  OF 651
25-29
10  OF 66

Swim 00:30:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:30:21 00:30:21 62 49 11 3.75 / 15:58

T1 00:02:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:24 00:32:46 358 282 34 - / -

Cycle 02:26:32 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:38:53 01:11:41 146 135 17 36.4 / 01:38
Bike 45.6k 00:34:48 01:46:31 132 123 16 37.11 / 01:37
Bike 66.7k 00:35:20 02:21:52 117 107 15 36.69 / 01:38
Bike 90k 00:37:27 02:59:20 110 100 14 36.84 / 01:37

T2 00:01:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:43 03:01:04 222 181 25 - / -

Run 01:36:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:29:51 03:30:57 140 125 17 13.26 / 04:31
Run 11.1k 00:19:50 03:50:49 110 96 14 13.39 / 04:28
Run 14k 00:13:20 04:04:10 98 88 12 13.31 / 04:30
Run 16.9k 00:14:12 04:18:24 93 84 11 13.11 / 04:34
Run 19.8k 00:13:45 04:32:10 88 79 9 13.04 / 04:35
Run 21.1k 00:05:52 04:38:03 84 76 9 13.05 / 04:35