27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Alastair THOMPSON (#1070)
Finished
TIME:  05:25:38
Place
353  OF 838
Male
305  OF 651
35-39
64  OF 131

Swim 00:39:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:22 00:39:22 405 337 74 2.89 / 20:43

T1 00:01:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:51 00:41:15 152 121 17 - / -

Cycle 02:43:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:41:51 01:23:08 350 320 74 33.82 / 01:46
Bike 45.6k 00:38:31 02:01:41 356 324 75 34.02 / 01:45
Bike 66.7k 00:39:50 02:41:32 345 313 72 33.27 / 01:48
Bike 90k 00:43:26 03:25:00 372 333 76 32.98 / 01:49

T2 00:02:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:12 03:27:14 396 315 59 - / -

Run 01:58:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:34:17 04:01:32 383 328 70 11.54 / 05:11
Run 11.1k 00:24:29 04:26:03 386 329 69 11.32 / 05:17
Run 14k 00:16:55 04:42:59 386 326 69 11.08 / 05:24
Run 16.9k 00:17:45 05:00:45 381 320 68 10.84 / 05:32
Run 19.8k 00:17:05 05:17:52 374 314 67 10.73 / 05:35
Run 21.1k 00:07:43 05:25:37 376 314 67 10.69 / 05:36