27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Pauline MCCANN (#1052)
Finished
TIME:  07:02:00
Place
778  OF 838
Female
168  OF 187
60-64
3  OF 4

Swim 00:55:02 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 1.9k 00:55:02 00:55:02 792 176 4 2.07 / 28:58

T1 00:03:53 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:03:53 00:58:56 704 165 3 - / -

Cycle 03:13:11 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike 23.6k 00:48:41 01:47:39 735 141 4 29.08 / 02:03
Bike 45.6k 00:45:18 02:32:59 733 136 3 29.09 / 02:03
Bike 66.7k 00:48:58 03:21:58 741 141 3 27.98 / 02:08
Bike 90k 00:50:09 04:12:09 743 146 3 27.95 / 02:08

T2 00:03:33 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:03:33 04:15:44 679 151 3 - / -

Run 02:46:13 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 6.6k 00:46:11 05:01:56 754 160 3 8.57 / 06:59
Run 11.1k 00:33:25 05:35:22 750 160 3 8.36 / 07:10
Run 14k 00:24:42 06:00:06 757 163 3 8.04 / 07:27
Run 16.9k 00:25:39 06:25:46 757 164 3 7.79 / 07:41
Run 19.8k 00:25:20 06:51:08 761 167 3 7.64 / 07:50
Run 21.1k 00:10:49 07:01:59 761 167 3 7.61 / 07:52