27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Gareth GARDNER (#1036)
Finished
TIME:  05:08:52
Place
235  OF 838
Male
207  OF 651
35-39
43  OF 131

Swim 00:41:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:03 00:41:03 491 405 84 2.77 / 21:36

T1 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:14 00:44:18 621 474 100 - / -

Cycle 02:41:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:40:38 01:24:58 258 239 55 34.83 / 01:43
Bike 45.6k 00:38:27 02:03:26 307 282 69 34.58 / 01:44
Bike 66.7k 00:40:13 02:43:41 326 298 68 33.52 / 01:47
Bike 90k 00:41:57 03:25:40 325 293 64 33.46 / 01:47

T2 00:01:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:34 03:27:15 163 133 24 - / -

Run 01:41:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:29:41 03:56:58 132 118 19 13.33 / 04:29
Run 11.1k 00:21:41 04:18:41 157 138 22 12.95 / 04:37
Run 14k 00:14:46 04:33:28 157 138 22 12.68 / 04:43
Run 16.9k 00:15:16 04:48:46 155 136 22 12.44 / 04:49
Run 19.8k 00:14:21 05:03:09 147 128 22 12.39 / 04:50
Run 21.1k 00:05:41 05:08:51 134 118 20 12.46 / 04:48