27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Darren GAFFNEY (#1034)
Finished
TIME:  04:46:25
Place
112  OF 838
Male
99  OF 651
40-44
17  OF 134

Swim 00:30:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:12 00:30:12 59 47 8 3.77 / 15:54

T1 00:01:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:47 00:32:01 139 113 23 - / -

Cycle 02:23:49 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:36:35 01:08:37 41 39 8 38.7 / 01:33
Bike 45.6k 00:33:53 01:42:32 53 52 9 38.8 / 01:32
Bike 66.7k 00:35:52 02:18:25 67 62 10 37.61 / 01:35
Bike 90k 00:37:24 02:55:51 75 69 12 37.54 / 01:35

T2 00:01:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:23 02:57:16 96 78 15 - / -

Run 01:49:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:32:14 03:29:31 267 233 47 12.28 / 04:53
Run 11.1k 00:21:40 03:51:12 228 202 38 12.34 / 04:51
Run 14k 00:14:56 04:06:10 213 188 34 12.19 / 04:55
Run 16.9k 00:16:57 04:23:08 222 193 37 11.81 / 05:04
Run 19.8k 00:15:56 04:39:06 225 195 36 11.66 / 05:08
Run 21.1k 00:07:17 04:46:24 233 202 36 11.6 / 05:10