27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Greg FAWKNER (#1031)
Finished
TIME:  05:43:47
Place
488  OF 838
Male
412  OF 651
45-49
51  OF 98

Swim 00:37:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:33 00:37:33 321 265 23 3.03 / 19:45

T1 00:02:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:01 00:39:35 204 166 21 - / -

Cycle 02:44:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:45:00 01:24:37 569 492 69 31.45 / 01:54
Bike 45.6k 00:39:04 02:03:43 491 429 60 32.52 / 01:50
Bike 66.7k 00:39:27 02:43:11 428 375 47 32.38 / 01:51
Bike 90k 00:40:52 03:24:04 389 347 44 32.83 / 01:49

T2 00:02:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:48 03:26:54 568 444 64 - / -

Run 02:16:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:38:08 04:05:03 591 489 67 10.38 / 05:46
Run 11.1k 00:27:13 04:32:18 575 471 62 10.18 / 05:53
Run 14k 00:18:39 04:50:59 568 463 63 9.99 / 06:00
Run 16.9k 00:22:19 05:13:20 591 481 66 9.52 / 06:17
Run 19.8k 00:21:24 05:34:45 610 494 66 9.29 / 06:27
Run 21.1k 00:08:59 05:43:46 614 496 66 9.25 / 06:29