27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Henrietta BROUWER (#1019)
Finished
TIME:  05:43:20
Place
483  OF 838
Female
75  OF 187
25-29
13  OF 28

Swim 00:40:17 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:40:17 00:40:17 452 76 17 2.82 / 21:12

T1 00:02:36 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:36 00:42:55 419 92 19 - / -

Cycle 03:03:34 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 23.6k 00:48:34 01:31:30 731 140 23 29.15 / 02:03
Bike 45.6k 00:43:47 02:15:19 712 129 22 29.61 / 02:01
Bike 66.7k 00:45:19 03:00:40 685 120 20 29.05 / 02:03
Bike 90k 00:45:49 03:46:30 668 115 18 29.41 / 02:02

T2 00:04:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:01 03:50:33 722 163 26 - / -

Run 01:52:45 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 6.6k 00:33:18 04:23:52 325 47 8 11.89 / 05:02
Run 11.1k 00:23:33 04:47:27 320 47 9 11.7 / 05:07
Run 14k 00:15:49 05:03:18 309 44 8 11.54 / 05:11
Run 16.9k 00:17:03 05:20:22 300 44 8 11.29 / 05:18
Run 19.8k 00:15:54 05:36:18 285 43 8 11.23 / 05:20
Run 21.1k 00:07:00 05:43:19 286 42 9 11.22 / 05:20