27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

David BIONDO (#1017)
Finished
TIME:  05:34:50
Place
418  OF 838
Male
359  OF 651
35-39
74  OF 131

Swim 00:42:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:42 00:42:42 558 448 97 2.66 / 22:28

T1 00:05:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:11 00:47:55 768 590 121 - / -

Cycle 02:45:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:43:40 01:31:36 478 421 93 32.41 / 01:51
Bike 45.6k 00:39:05 02:10:42 447 391 89 33.05 / 01:48
Bike 66.7k 00:40:56 02:51:40 435 381 87 32.34 / 01:51
Bike 90k 00:42:04 03:33:45 423 368 85 32.56 / 01:50

T2 00:04:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:44 03:38:30 758 591 122 - / -

Run 01:56:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:33:30 04:12:01 340 293 60 11.81 / 05:04
Run 11.1k 00:23:50 04:35:52 338 288 62 11.61 / 05:10
Run 14k 00:16:28 04:52:22 336 286 61 11.37 / 05:16
Run 16.9k 00:17:35 05:09:58 336 284 63 11.08 / 05:24
Run 19.8k 00:17:07 05:27:06 338 287 63 10.94 / 05:29
Run 21.1k 00:07:42 05:34:49 345 290 64 10.88 / 05:30