27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Adnan AL DABET (#1015)
Finished
TIME:  06:16:51
Place
667  OF 838
Male
543  OF 651
35-39
116  OF 131

Swim 00:46:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:37 00:46:37 685 534 116 2.44 / 24:32

T1 00:04:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:11 00:50:50 730 561 117 - / -

Cycle 02:44:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:39:47 01:30:38 199 185 37 35.59 / 01:41
Bike 45.6k 00:38:53 02:09:33 287 265 64 34.76 / 01:43
Bike 66.7k 00:42:21 02:51:55 366 330 76 33.05 / 01:48
Bike 90k 00:43:26 03:35:22 392 349 81 32.82 / 01:49

T2 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:38 03:40:02 751 584 119 - / -

Run 02:36:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:39:31 04:19:35 644 524 106 10.01 / 05:59
Run 11.1k 00:29:43 04:49:20 660 533 110 9.61 / 06:14
Run 14k 00:25:30 05:14:51 708 562 116 8.86 / 06:46
Run 16.9k 00:26:55 05:41:48 724 572 118 8.32 / 07:12
Run 19.8k 00:24:46 06:06:35 730 576 120 8.1 / 07:24
Run 21.1k 00:10:14 06:16:50 731 577 120 8.07 / 07:25