4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Team VAA CASUAL CREW (#3549)
Finished
TIME:  04:51:33
Place
6  OF 53
Mixed
3  OF 28
Relay
3  OF 28

Swim 00:34:46 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:34:46 00:34:46 20 12 12 3.27 / 18:18

T1 00:02:41 0.50km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:41 00:37:29 18 13 13 - / -

Cycle 02:29:11 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 20.6k 00:34:45 01:12:15 10 6 6 17.95 / 03:20
Bike 44k 00:37:42 01:49:58 10 6 6 36.42 / 01:38
Bike 61.5k 00:28:40 02:18:40 9 5 5 36.47 / 01:38
Bike 75k 00:22:03 02:40:45 10 6 6 35.39 / 01:41
Bike 80k 00:07:40 02:48:26 10 6 6 36.42 / 01:38
Bike 90k 00:18:14 03:06:42 10 6 6 36.19 / 01:39

T2 00:01:43 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:43 03:08:27 47 26 26 - / -

Run 01:43:04 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 3.3k 00:15:35 03:24:03 10 4 4 12.69 / 04:43
Run 6.8k 00:18:00 03:42:05 10 4 4 12.13 / 04:56
Run 8.7k 00:07:13 03:49:20 10 3 3 12.77 / 04:41
Run 10.2k 00:09:06 03:58:28 12 4 4 12.23 / 04:54
Run 14k 00:18:01 04:16:30 10 3 3 12.34 / 04:51
Run 17.5k 00:19:15 04:35:47 9 2 2 12.02 / 04:59
Run 19.3k 00:07:36 04:43:25 9 2 2 12.19 / 04:55
Run 21.1k 00:08:06 04:51:32 9 2 2 12.28 / 04:53