IRONMAN 70.3 Western Australia (2016)
Team FREO ALLSTARS (#3501)
Finished
TIME:
03:59:18
Place
1
OF
53
Male
1
OF
14
Relay
1
OF
14
Swim 00:29:12 1.90km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:12 | 00:29:12 | 3 | 2 | 2 | 3.9 / 15:22 |
T1 00:02:13 0.50km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:31:27 | 3 | 1 | 1 | - / - |
Cycle 02:18:26 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20.6k | 00:31:57 | 01:03:25 | 2 | 1 | 1 | 19.52 / 03:04 |
| Bike 44k | 00:35:50 | 01:39:16 | 2 | 1 | 1 | 38.93 / 01:32 |
| Bike 61.5k | 00:27:05 | 02:06:23 | 2 | 1 | 1 | 38.87 / 01:32 |
| Bike 75k | 00:20:17 | 02:26:41 | 2 | 1 | 1 | 37.85 / 01:35 |
| Bike 80k | 00:07:14 | 02:33:57 | 2 | 1 | 1 | 38.94 / 01:32 |
| Bike 90k | 00:15:56 | 02:49:54 | 2 | 1 | 1 | 39 / 01:32 |
T2 00:00:49 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:49 | 02:50:44 | 5 | 1 | 1 | - / - |
Run 01:12:08 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.3k | 00:11:23 | 03:02:09 | 1 | 1 | 1 | 17.37 / 03:27 |
| Run 6.8k | 00:13:19 | 03:15:29 | 1 | 1 | 1 | 16.49 / 03:38 |
| Run 8.7k | 00:05:10 | 03:20:41 | 1 | 1 | 1 | 17.44 / 03:26 |
| Run 10.2k | 00:05:39 | 03:26:22 | 1 | 1 | 1 | 17.18 / 03:29 |
| Run 14k | 00:12:41 | 03:39:04 | 1 | 1 | 1 | 17.38 / 03:27 |
| Run 17.5k | 00:13:09 | 03:52:15 | 1 | 1 | 1 | 17.07 / 03:30 |
| Run 19.3k | 00:05:07 | 03:57:23 | 1 | 1 | 1 | 17.37 / 03:27 |
| Run 21.1k | 00:05:29 | 04:02:54 | 1 | 1 | 1 | 17.54 / 03:25 |
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