IRONMAN 70.3 Western Australia (2016)
Dennis LINDGREN (#2635)
Finished
TIME:
05:59:36
Place
357
OF
523
Male
264
OF
350
30-34
55
OF
60
Swim 00:50:12 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:50:12 | 00:50:12 | 251 | 189 | 39 | 2.27 / 26:25 |
T1 00:06:05 0.50km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:05 | 00:56:19 | 424 | 284 | 53 | - / - |
Cycle 03:05:07 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:43:08 | 01:39:28 | 426 | 313 | 59 | 14.46 / 04:08 |
Bike 44k | 00:48:21 | 02:27:51 | 416 | 308 | 58 | 28.84 / 02:04 |
Bike 61.5k | 00:35:43 | 03:03:36 | 403 | 302 | 58 | 28.99 / 02:04 |
Bike 75k | 00:27:54 | 03:31:31 | 402 | 302 | 58 | 28.1 / 02:08 |
Bike 80k | 00:09:19 | 03:40:52 | 403 | 303 | 58 | 28.99 / 02:04 |
Bike 90k | 00:20:34 | 04:01:27 | 397 | 299 | 57 | 29.17 / 02:03 |
T2 00:04:49 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:49 | 04:06:18 | 459 | 315 | 55 | - / - |
Run 02:08:07 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:19:19 | 04:25:39 | 369 | 267 | 53 | 10.24 / 05:51 |
Run 6.8k | 00:22:44 | 04:48:24 | 366 | 265 | 53 | 9.69 / 06:11 |
Run 8.7k | 00:08:53 | 04:57:19 | 354 | 258 | 51 | 10.23 / 05:51 |
Run 10.2k | 00:09:53 | 05:07:13 | 352 | 257 | 51 | 10.04 / 05:58 |
Run 14k | 00:23:26 | 05:30:40 | 340 | 246 | 49 | 9.95 / 06:01 |
Run 17.5k | 00:24:08 | 05:54:50 | 326 | 235 | 47 | 9.67 / 06:12 |
Run 19.3k | 00:09:29 | 06:04:20 | 323 | 232 | 47 | 9.81 / 06:06 |
Run 21.1k | 00:10:05 | 06:14:26 | 319 | 228 | 46 | 9.88 / 06:04 |
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