IRONMAN 70.3 Western Australia (2016)
Margo MACKINTOSH (#2630)
Finished
TIME:
04:26:50
Place
19
OF
523
Female
1
OF
173
35-39
1
OF
26
Swim 00:31:51 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:51 | 00:31:51 | 35 | 4 | 2 | 3.57 / 16:45 |
T1 00:02:32 0.50km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:32 | 00:34:24 | 13 | 2 | 1 | - / - |
Cycle 02:27:46 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20.6k | 00:34:26 | 01:08:51 | 53 | 1 | 1 | 18.12 / 03:18 |
| Bike 44k | 00:37:33 | 01:46:25 | 47 | 1 | 1 | 36.66 / 01:38 |
| Bike 61.5k | 00:28:27 | 02:14:54 | 44 | 1 | 1 | 36.72 / 01:38 |
| Bike 75k | 00:21:44 | 02:36:39 | 47 | 1 | 1 | 35.68 / 01:40 |
| Bike 80k | 00:07:44 | 02:44:25 | 48 | 1 | 1 | 36.69 / 01:38 |
| Bike 90k | 00:17:45 | 03:02:11 | 49 | 1 | 1 | 36.54 / 01:38 |
T2 00:01:09 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:09 | 03:03:21 | 9 | 3 | 1 | - / - |
Run 01:27:23 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.3k | 00:13:23 | 03:16:46 | 16 | 2 | 1 | 14.78 / 04:03 |
| Run 6.8k | 00:15:37 | 03:32:24 | 18 | 2 | 1 | 14.05 / 04:16 |
| Run 8.7k | 00:06:11 | 03:38:36 | 19 | 2 | 1 | 14.81 / 04:02 |
| Run 10.2k | 00:06:42 | 03:45:20 | 17 | 1 | 1 | 14.58 / 04:06 |
| Run 14k | 00:15:19 | 04:00:40 | 12 | 1 | 1 | 14.66 / 04:05 |
| Run 17.5k | 00:16:28 | 04:17:10 | 13 | 1 | 1 | 14.22 / 04:13 |
| Run 19.3k | 00:06:29 | 04:23:41 | 14 | 1 | 1 | 14.41 / 04:09 |
| Run 21.1k | 00:07:03 | 04:30:45 | 15 | 1 | 1 | 14.48 / 04:08 |
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