4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Alycia GARRIOCK (#2586)
Finished
TIME:  05:16:41
Place
188  OF 523
Female
33  OF 173
30-34
9  OF 34

Swim 00:40:18 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:40:18 00:40:18 171 35 10 2.82 / 21:12

T1 00:02:58 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:58 00:43:18 54 10 5 - / -

Cycle 02:46:23 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:37:28 01:20:47 197 23 7 16.65 / 03:36
Bike 44k 00:42:30 02:03:18 209 26 8 33 / 01:49
Bike 61.5k 00:32:53 02:36:13 216 32 8 32.68 / 01:50
Bike 75k 00:25:06 03:01:21 217 32 8 31.59 / 01:53
Bike 80k 00:08:27 03:09:50 215 32 8 32.55 / 01:50
Bike 90k 00:19:51 03:29:42 226 35 8 32.45 / 01:50

T2 00:01:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:10 03:30:54 11 4 2 - / -

Run 01:52:58 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.3k 00:15:49 03:46:44 133 25 9 12.51 / 04:47
Run 6.8k 00:19:33 04:06:19 164 30 10 11.52 / 05:12
Run 8.7k 00:08:03 04:14:23 175 31 10 12 / 04:59
Run 10.2k 00:09:01 04:23:25 185 34 11 11.65 / 05:08
Run 14k 00:21:28 04:44:55 207 43 12 11.35 / 05:17
Run 17.5k 00:21:44 05:06:41 211 45 12 10.96 / 05:28
Run 19.3k 00:08:18 05:15:00 207 45 12 11.12 / 05:23
Run 21.1k 00:08:52 05:23:53 204 44 12 11.2 / 05:21