4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Helen TRLIN (#2578)
Finished
TIME:  06:26:58
Place
431  OF 523
Female
128  OF 173
60-64
1  OF 4

Swim 00:46:18 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 1.9k 00:46:18 00:46:18 274 70 1 2.46 / 24:22

T1 00:06:11 0.50km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:06:11 00:52:30 427 143 2 - / -

Cycle 03:04:50 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike 20.6k 00:41:42 01:34:13 381 91 1 14.96 / 04:00
Bike 44k 00:47:56 02:22:11 393 96 1 29.44 / 02:02
Bike 61.5k 00:35:51 02:58:04 388 91 1 29.39 / 02:02
Bike 75k 00:27:47 03:25:52 387 92 1 28.44 / 02:06
Bike 80k 00:09:34 03:35:29 387 92 1 29.27 / 02:02
Bike 90k 00:21:52 03:57:21 394 96 1 29.21 / 02:03

T2 00:04:41 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:04:41 04:02:03 452 143 2 - / -

Run 02:35:15 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 3.3k 00:20:31 04:22:35 416 128 1 9.64 / 06:13
Run 6.8k 00:25:32 04:48:09 430 129 1 8.85 / 06:46
Run 8.7k 00:11:03 04:59:14 439 134 1 9.13 / 06:34
Run 10.2k 00:12:12 05:11:27 446 139 1 8.82 / 06:48
Run 14k 00:29:36 05:41:04 454 144 1 8.48 / 07:04
Run 17.5k 00:30:38 06:11:44 454 144 1 8.09 / 07:24
Run 19.3k 00:12:27 06:24:13 455 144 1 8.14 / 07:21
Run 21.1k 00:13:06 06:37:20 459 145 1 8.15 / 07:21