IRONMAN 70.3 Western Australia (2016)
Philip KOH (#2557)
Finished
TIME:
07:40:38
Place
515
OF
523
Male
347
OF
350
55-59
16
OF
17
Swim 01:05:20 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 01:05:20 | 01:05:20 | 471 | 322 | 15 | 1.74 / 34:23 |
T1 00:10:49 0.50km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:49 | 01:16:10 | 515 | 344 | 16 | - / - |
Cycle 03:23:53 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:45:39 | 02:01:51 | 482 | 330 | 15 | 13.66 / 04:23 |
Bike 44k | 00:53:36 | 02:55:28 | 489 | 334 | 15 | 26.59 / 02:15 |
Bike 61.5k | 00:40:59 | 03:36:28 | 488 | 333 | 15 | 26.3 / 02:16 |
Bike 75k | 00:29:49 | 04:06:19 | 484 | 331 | 15 | 25.63 / 02:20 |
Bike 80k | 00:09:59 | 04:16:19 | 483 | 330 | 15 | 26.48 / 02:15 |
Bike 90k | 00:23:44 | 04:40:05 | 488 | 333 | 15 | 26.48 / 02:15 |
T2 00:06:59 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:59 | 04:47:05 | 507 | 341 | 16 | - / - |
Run 03:14:28 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:25:37 | 05:12:44 | 503 | 342 | 16 | 7.72 / 07:45 |
Run 6.8k | 00:32:43 | 05:45:28 | 509 | 344 | 16 | 6.99 / 08:34 |
Run 8.7k | 00:13:59 | 05:59:29 | 510 | 345 | 16 | 7.21 / 08:19 |
Run 10.2k | 00:15:35 | 06:15:06 | 513 | 347 | 16 | 6.95 / 08:37 |
Run 14k | 00:37:36 | 06:52:43 | 515 | 348 | 16 | 6.68 / 08:58 |
Run 17.5k | 00:37:37 | 07:30:22 | 516 | 348 | 16 | 6.43 / 09:19 |
Run 19.3k | 00:13:57 | 07:44:21 | 516 | 348 | 16 | 6.53 / 09:11 |
Run 21.1k | 00:17:12 | 08:01:34 | 516 | 348 | 16 | 6.51 / 09:12 |
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