4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Tony HOLT (#2553)
Finished
TIME:  05:11:01
Place
149  OF 523
Male
129  OF 350
55-59
4  OF 17

Swim 01:00:16 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 01:00:16 01:00:16 418 294 14 1.89 / 31:43

T1 00:03:49 0.50km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:49 01:04:06 166 119 2 - / -

Cycle 02:45:57 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20.6k 00:38:12 01:42:19 231 193 6 16.33 / 03:40
Bike 44k 00:43:01 02:25:21 236 199 7 32.49 / 01:50
Bike 61.5k 00:32:42 02:58:05 232 196 7 32.37 / 01:51
Bike 75k 00:24:47 03:22:53 230 195 7 31.43 / 01:54
Bike 80k 00:08:14 03:31:09 227 192 7 32.44 / 01:50
Bike 90k 00:18:56 03:50:05 217 186 6 32.53 / 01:50

T2 00:02:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:17 03:52:23 194 133 2 - / -

Run 01:37:48 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.3k 00:15:05 04:07:29 80 67 2 13.11 / 04:34
Run 6.8k 00:17:37 04:25:08 76 65 2 12.46 / 04:48
Run 8.7k 00:06:59 04:32:09 75 64 2 13.13 / 04:34
Run 10.2k 00:07:40 04:39:50 73 64 2 12.9 / 04:39
Run 14k 00:17:45 04:57:37 69 61 2 12.87 / 04:39
Run 17.5k 00:18:01 05:15:40 65 57 2 12.61 / 04:45
Run 19.3k 00:07:05 05:22:46 62 54 2 12.81 / 04:40
Run 21.1k 00:07:25 05:30:12 61 53 2 12.94 / 04:38