IRONMAN 70.3 Western Australia (2016)
Michael SHARMAN (#2523)
Finished
TIME:
05:37:41
Place
276
OF
523
Male
216
OF
350
50-54
23
OF
42
Swim 00:55:27 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:55:27 | 00:55:27 | 400 | 284 | 31 | 2.05 / 29:11 |
T1 00:07:24 0.50km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:24 | 01:02:53 | 479 | 315 | 36 | - / - |
Cycle 02:55:10 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:42 | 01:43:36 | 345 | 269 | 32 | 15.32 / 03:54 |
Bike 44k | 00:45:31 | 02:29:09 | 340 | 269 | 32 | 30.6 / 01:57 |
Bike 61.5k | 00:33:43 | 03:02:53 | 325 | 258 | 30 | 30.75 / 01:57 |
Bike 75k | 00:26:32 | 03:29:27 | 320 | 254 | 30 | 29.76 / 02:00 |
Bike 80k | 00:08:55 | 03:38:24 | 320 | 254 | 30 | 30.67 / 01:57 |
Bike 90k | 00:19:39 | 03:58:04 | 307 | 244 | 28 | 30.82 / 01:56 |
T2 00:05:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:23 | 04:03:28 | 479 | 328 | 39 | - / - |
Run 01:49:10 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:15:56 | 04:19:26 | 145 | 118 | 10 | 12.42 / 04:49 |
Run 6.8k | 00:19:31 | 04:38:58 | 168 | 138 | 13 | 11.5 / 05:13 |
Run 8.7k | 00:07:36 | 04:46:36 | 168 | 139 | 13 | 12.1 / 04:57 |
Run 10.2k | 00:08:21 | 04:54:58 | 165 | 136 | 13 | 11.88 / 05:02 |
Run 14k | 00:19:51 | 05:14:50 | 167 | 135 | 14 | 11.77 / 05:05 |
Run 17.5k | 00:20:50 | 05:35:42 | 167 | 135 | 14 | 11.38 / 05:16 |
Run 19.3k | 00:08:13 | 05:43:57 | 169 | 135 | 14 | 11.52 / 05:12 |
Run 21.1k | 00:08:42 | 05:52:40 | 168 | 134 | 14 | 11.59 / 05:10 |
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