4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Paul NIXON (#2513)
Finished
TIME:  04:48:09
Place
68  OF 523
Male
61  OF 350
50-54
3  OF 42

Swim 00:38:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:38:30 00:38:30 129 103 9 2.96 / 20:16

T1 00:04:30 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:30 00:43:01 276 193 18 - / -

Cycle 02:28:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:34:32 01:17:34 61 60 5 18.06 / 03:19
Bike 44k 00:38:29 01:56:05 61 59 4 36.14 / 01:39
Bike 61.5k 00:28:56 02:25:02 58 57 3 36.17 / 01:39
Bike 75k 00:21:49 02:46:53 60 59 3 35.22 / 01:42
Bike 80k 00:07:20 02:54:15 59 58 3 36.35 / 01:39
Bike 90k 00:16:55 03:11:12 50 49 3 36.44 / 01:38

T2 00:01:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:37 03:12:50 80 59 4 - / -

Run 01:41:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.3k 00:15:35 03:28:27 111 91 6 12.7 / 04:43
Run 6.8k 00:18:13 03:46:41 106 86 6 12.06 / 04:58
Run 8.7k 00:07:05 03:53:47 99 81 6 12.74 / 04:42
Run 10.2k 00:07:45 04:01:34 95 78 6 12.56 / 04:46
Run 14k 00:18:00 04:19:35 89 74 5 12.58 / 04:46
Run 17.5k 00:19:47 04:39:24 95 80 6 12.13 / 04:56
Run 19.3k 00:07:38 04:47:04 91 77 5 12.29 / 04:52
Run 21.1k 00:07:41 04:54:46 89 75 6 12.42 / 04:49