4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Phill MCCAW (#2510)
Finished
TIME:  05:18:49
Place
202  OF 523
Male
166  OF 350
50-54
15  OF 42

Swim 00:46:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:46:47 00:46:47 328 243 26 2.43 / 24:37

T1 00:04:07 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:07 00:50:56 216 151 13 - / -

Cycle 02:30:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:34:28 01:25:25 56 55 3 18.1 / 03:18
Bike 44k 00:38:57 02:04:23 72 70 5 35.94 / 01:40
Bike 61.5k 00:29:02 02:33:27 66 64 4 35.99 / 01:40
Bike 75k 00:22:39 02:56:07 67 65 4 34.84 / 01:43
Bike 80k 00:07:34 03:03:43 67 65 4 35.92 / 01:40
Bike 90k 00:17:58 03:21:43 65 64 4 35.81 / 01:40

T2 00:03:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:09 03:24:54 328 224 24 - / -

Run 02:03:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.3k 00:18:25 03:43:20 321 239 26 10.74 / 05:34
Run 6.8k 00:20:48 04:04:10 291 220 24 10.39 / 05:46
Run 8.7k 00:08:16 04:12:28 285 217 24 10.97 / 05:27
Run 10.2k 00:09:28 04:21:57 285 216 24 10.72 / 05:35
Run 14k 00:22:03 04:44:02 283 214 23 10.61 / 05:39
Run 17.5k 00:24:27 05:08:30 291 217 24 10.13 / 05:55
Run 19.3k 00:09:56 05:18:28 292 216 24 10.19 / 05:53
Run 21.1k 00:10:00 05:28:29 291 215 23 10.24 / 05:51