IRONMAN 70.3 Western Australia (2016)
Steve ASHWORTH (#2487)
Finished
TIME:
06:09:15
Place
387
OF
523
Male
279
OF
350
50-54
33
OF
42
Swim 00:42:37 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:42:37 | 00:42:37 | 325 | 240 | 25 | 2.67 / 22:26 |
T1 00:07:35 0.50km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:35 | 00:50:14 | 481 | 317 | 37 | - / - |
Cycle 02:56:07 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:54 | 01:29:09 | 269 | 217 | 23 | 16.03 / 03:44 |
Bike 44k | 00:44:16 | 02:13:27 | 279 | 225 | 25 | 31.72 / 01:53 |
Bike 61.5k | 00:35:59 | 02:49:28 | 313 | 247 | 27 | 30.95 / 01:56 |
Bike 75k | 00:26:55 | 03:16:25 | 317 | 251 | 29 | 29.84 / 02:00 |
Bike 80k | 00:08:38 | 03:25:04 | 313 | 248 | 27 | 30.8 / 01:56 |
Bike 90k | 00:21:17 | 03:46:22 | 319 | 253 | 30 | 30.65 / 01:57 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:14 | 03:49:37 | 343 | 232 | 26 | - / - |
Run 02:25:08 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:19:46 | 04:09:25 | 389 | 276 | 32 | 10.01 / 05:59 |
Run 6.8k | 00:23:04 | 04:32:31 | 387 | 276 | 32 | 9.51 / 06:18 |
Run 8.7k | 00:10:49 | 04:43:21 | 397 | 280 | 33 | 9.71 / 06:10 |
Run 10.2k | 00:11:56 | 04:55:18 | 413 | 289 | 33 | 9.31 / 06:26 |
Run 14k | 00:28:10 | 05:23:29 | 426 | 298 | 35 | 8.94 / 06:42 |
Run 17.5k | 00:29:06 | 05:52:37 | 430 | 299 | 35 | 8.53 / 07:01 |
Run 19.3k | 00:10:30 | 06:03:08 | 426 | 295 | 34 | 8.67 / 06:55 |
Run 21.1k | 00:11:37 | 06:14:47 | 420 | 290 | 34 | 8.72 / 06:52 |
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