4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Amanda SMITH (#2484)
Finished
TIME:  06:33:50
Place
449  OF 523
Female
136  OF 173
45-49
20  OF 23

Swim 00:46:06 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:46:06 00:46:06 193 44 5 2.47 / 24:15

T1 00:05:10 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:10 00:51:18 347 115 13 - / -

Cycle 03:14:21 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:45:43 01:37:02 486 154 21 13.64 / 04:23
Bike 44k 00:50:25 02:27:29 466 143 20 27.44 / 02:11
Bike 61.5k 00:38:06 03:05:36 461 140 19 27.47 / 02:11
Bike 75k 00:28:53 03:34:31 452 136 19 26.72 / 02:14
Bike 80k 00:09:41 03:44:13 449 133 18 27.58 / 02:10
Bike 90k 00:21:25 04:05:40 444 131 18 27.78 / 02:09

T2 00:03:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:09 04:08:51 330 106 12 - / -

Run 02:37:33 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.3k 00:24:05 04:32:58 486 155 21 8.21 / 07:18
Run 6.8k 00:27:23 05:00:22 481 153 22 7.92 / 07:34
Run 8.7k 00:11:08 05:11:32 477 152 22 8.32 / 07:12
Run 10.2k 00:11:57 05:23:30 473 150 22 8.19 / 07:19
Run 14k 00:28:34 05:52:06 471 149 21 8.13 / 07:22
Run 17.5k 00:29:45 06:21:52 466 147 21 7.89 / 07:36
Run 19.3k 00:12:04 06:33:58 464 147 21 7.98 / 07:31
Run 21.1k 00:12:26 06:46:26 464 149 21 8.03 / 07:28