4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Nicole DAVID (#2467)
Finished
TIME:  05:53:04
Place
338  OF 523
Female
84  OF 173
45-49
9  OF 23

Swim 00:48:16 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:48:16 00:48:16 329 86 10 2.36 / 25:24

T1 00:05:01 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:01 00:53:18 336 111 11 - / -

Cycle 02:59:25 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:39:56 01:33:16 318 70 8 15.62 / 03:50
Bike 44k 00:46:27 02:19:44 342 72 8 30.54 / 01:57
Bike 61.5k 00:34:49 02:54:35 341 71 8 30.42 / 01:58
Bike 75k 00:27:53 03:22:29 349 72 8 29.24 / 02:03
Bike 80k 00:08:52 03:31:22 347 72 8 30.17 / 01:59
Bike 90k 00:21:20 03:52:44 352 73 8 30.09 / 01:59

T2 00:02:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:48 03:55:34 277 88 10 - / -

Run 02:08:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.3k 00:18:42 04:14:17 334 89 11 10.58 / 05:40
Run 6.8k 00:22:31 04:36:50 338 88 10 9.89 / 06:03
Run 8.7k 00:08:53 04:45:44 336 88 10 10.4 / 05:45
Run 10.2k 00:10:15 04:56:01 340 90 11 10.12 / 05:55
Run 14k 00:23:50 05:19:52 338 94 12 9.96 / 06:01
Run 17.5k 00:24:39 05:44:33 333 95 11 9.63 / 06:13
Run 19.3k 00:09:33 05:54:07 330 94 11 9.76 / 06:08
Run 21.1k 00:10:04 06:04:12 328 94 11 9.84 / 06:05