4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Caroline CLARK (#2465)
Finished
TIME:  05:43:14
Place
298  OF 523
Female
67  OF 173
45-49
6  OF 23

Swim 00:57:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:57:01 00:57:01 343 91 11 1.99 / 30:00

T1 00:03:55 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:55 01:00:57 180 52 6 - / -

Cycle 02:53:06 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:39:46 01:40:45 304 66 7 15.68 / 03:49
Bike 44k 00:44:11 02:24:57 295 62 7 31.43 / 01:54
Bike 61.5k 00:34:09 02:59:08 296 61 6 31.22 / 01:55
Bike 75k 00:26:32 03:25:41 296 61 6 30.13 / 01:59
Bike 80k 00:08:49 03:34:31 296 61 6 31.06 / 01:55
Bike 90k 00:19:32 03:54:05 293 61 6 31.19 / 01:55

T2 00:03:31 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:31 03:57:37 370 118 17 - / -

Run 02:04:59 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.3k 00:18:01 04:15:39 305 73 9 10.98 / 05:27
Run 6.8k 00:21:51 04:37:32 304 74 9 10.22 / 05:52
Run 8.7k 00:08:25 04:45:59 296 74 9 10.79 / 05:33
Run 10.2k 00:09:29 04:55:29 293 73 9 10.57 / 05:40
Run 14k 00:23:14 05:18:45 301 76 9 10.35 / 05:47
Run 17.5k 00:24:27 05:43:13 303 80 9 9.94 / 06:02
Run 19.3k 00:09:15 05:52:30 302 81 9 10.08 / 05:57
Run 21.1k 00:10:06 06:02:37 300 81 9 10.12 / 05:55