4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Monique BURROWS (#2463)
Finished
TIME:  06:07:24
Place
382  OF 523
Female
106  OF 173
45-49
14  OF 23

Swim 01:00:31 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 01:00:31 01:00:31 482 155 22 1.88 / 31:51

T1 00:05:37 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:37 01:06:09 398 132 17 - / -

Cycle 02:59:57 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:40:30 01:46:41 341 76 9 15.4 / 03:53
Bike 44k 00:46:12 02:32:54 344 74 9 30.43 / 01:58
Bike 61.5k 00:35:56 03:08:52 356 77 10 30.07 / 01:59
Bike 75k 00:28:15 03:37:08 360 76 9 28.89 / 02:04
Bike 80k 00:08:58 03:46:07 359 76 9 29.82 / 02:00
Bike 90k 00:19:59 04:06:08 354 75 9 30 / 01:59

T2 00:03:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:21 04:09:30 352 113 15 - / -

Run 02:13:05 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.3k 00:20:13 04:29:44 404 123 17 9.79 / 06:07
Run 6.8k 00:24:24 04:54:10 407 123 15 9.13 / 06:33
Run 8.7k 00:09:29 05:03:40 405 121 15 9.63 / 06:13
Run 10.2k 00:10:35 05:14:17 402 120 16 9.45 / 06:20
Run 14k 00:23:52 05:38:10 384 116 15 9.47 / 06:19
Run 17.5k 00:24:30 06:02:42 368 109 14 9.27 / 06:28
Run 19.3k 00:10:01 06:12:45 367 109 14 9.39 / 06:23
Run 21.1k 00:09:50 06:22:37 363 108 14 9.51 / 06:18