IRONMAN 70.3 Western Australia (2016)
Monique BURROWS (#2463)
Finished
TIME:
06:07:24
Place
382
OF
523
Female
106
OF
173
45-49
14
OF
23
Swim 01:00:31 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 01:00:31 | 01:00:31 | 482 | 155 | 22 | 1.88 / 31:51 |
T1 00:05:37 0.50km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:37 | 01:06:09 | 398 | 132 | 17 | - / - |
Cycle 02:59:57 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:30 | 01:46:41 | 341 | 76 | 9 | 15.4 / 03:53 |
Bike 44k | 00:46:12 | 02:32:54 | 344 | 74 | 9 | 30.43 / 01:58 |
Bike 61.5k | 00:35:56 | 03:08:52 | 356 | 77 | 10 | 30.07 / 01:59 |
Bike 75k | 00:28:15 | 03:37:08 | 360 | 76 | 9 | 28.89 / 02:04 |
Bike 80k | 00:08:58 | 03:46:07 | 359 | 76 | 9 | 29.82 / 02:00 |
Bike 90k | 00:19:59 | 04:06:08 | 354 | 75 | 9 | 30 / 01:59 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:21 | 04:09:30 | 352 | 113 | 15 | - / - |
Run 02:13:05 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:20:13 | 04:29:44 | 404 | 123 | 17 | 9.79 / 06:07 |
Run 6.8k | 00:24:24 | 04:54:10 | 407 | 123 | 15 | 9.13 / 06:33 |
Run 8.7k | 00:09:29 | 05:03:40 | 405 | 121 | 15 | 9.63 / 06:13 |
Run 10.2k | 00:10:35 | 05:14:17 | 402 | 120 | 16 | 9.45 / 06:20 |
Run 14k | 00:23:52 | 05:38:10 | 384 | 116 | 15 | 9.47 / 06:19 |
Run 17.5k | 00:24:30 | 06:02:42 | 368 | 109 | 14 | 9.27 / 06:28 |
Run 19.3k | 00:10:01 | 06:12:45 | 367 | 109 | 14 | 9.39 / 06:23 |
Run 21.1k | 00:09:50 | 06:22:37 | 363 | 108 | 14 | 9.51 / 06:18 |
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